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Mindfulness and Stress Relief: Online Resources

This guide contains resources on mindfulness techniques and stress relief.

Wellcast Videos

TED Talks

Mindfulness Apps

Films on Demand

Films on Demand logo

Films on Demand offers a wide variety of educational streaming videos and is accessible on campus and off. All of these videos can be found by searching in the Library's One Search box, and each one will have a direct link to the video.

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